18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

종찬 박 (#352)
Finished
GUN TIME:  06:17:02
Place
277  OF 728
Male
245  OF 629
40-44
71  OF 166

Swim 00:48:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:16
Swim 00:48:11 00:48:11 456 407 107 2.36 / 25:21 07:39:28

T1 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 00:51:57 203 177 56 - / - 07:43:14

Cycle 02:54:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:35 01:11:32 242 226 69 30.93 / 01:56 08:02:49
Bike 20.2km 00:22:41 01:34:14 324 294 91 28.66 / 02:05 08:25:31
Bike 33.3km 00:22:35 01:56:50 262 242 73 30.79 / 01:56 08:48:07
Bike 37km 00:08:13 02:05:03 263 242 72 30.36 / 01:58 08:56:20
Bike 45km 00:13:33 02:18:37 264 243 71 31.15 / 01:55 09:09:54
Bike 59.3km 00:26:22 02:45:00 219 204 60 31.47 / 01:54 09:36:16
Bike 85km 00:50:28 03:35:28 173 164 47 31.18 / 01:55 10:26:45
Cycle 00:10:58 03:46:27 163 154 44 30.94 / 01:56 10:37:44

T2 00:05:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:00 03:51:27 438 384 100 - / - 10:42:44

Run 02:25:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:40 04:13:08 338 295 90 9.13 / 06:34 11:04:25
Run 7.7km 00:24:47 04:37:55 353 309 91 9.94 / 06:02 11:29:12
Run 10.6km 00:24:46 05:02:42 353 304 92 8.92 / 06:43 11:53:58
Run 14.7km 00:26:05 05:28:47 349 301 91 9.06 / 06:37 12:20:04
Run 17.8km 00:25:20 05:54:08 342 293 86 8.7 / 06:53 12:45:25
Run 00:22:54 06:17:02 359 307 94 8.69 / 06:53 13:08:19