18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

민규 박 (#350)
Finished
GUN TIME:  05:52:36
Place
131  OF 728
Male
119  OF 629
40-44
35  OF 166

Swim 00:43:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:08
Swim 00:43:43 00:43:43 277 252 70 2.6 / 23:00 07:34:51

T1 00:02:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:51 00:46:34 92 78 21 - / - 07:37:42

Cycle 02:55:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:54 01:07:29 443 402 113 28.98 / 02:04 07:58:37
Bike 20.2km 00:20:49 01:28:18 282 259 78 29.04 / 02:03 08:19:27
Bike 33.3km 00:21:53 01:50:12 206 194 60 31.4 / 01:54 08:41:20
Bike 37km 00:08:07 01:58:19 195 185 57 30.94 / 01:56 08:49:27
Bike 45km 00:13:11 02:11:30 198 189 57 31.78 / 01:53 09:02:39
Bike 59.3km 00:27:00 02:38:31 196 186 54 31.78 / 01:53 09:29:39
Bike 85km 00:52:10 03:30:41 180 171 49 31.07 / 01:55 10:21:49
Cycle 00:11:03 03:41:44 174 165 47 30.82 / 01:56 10:32:52

T2 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 03:44:40 143 122 33 - / - 10:35:49

Run 02:07:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:08 04:05:49 299 264 79 9.36 / 06:24 10:56:58
Run 7.7km 00:22:56 04:28:46 249 218 67 10.47 / 05:43 11:19:55
Run 10.6km 00:21:18 04:50:04 221 196 60 9.72 / 06:10 11:41:13
Run 14.7km 00:22:43 05:12:48 192 168 48 10 / 05:59 12:03:57
Run 17.8km 00:21:55 05:34:44 180 156 43 9.7 / 06:10 12:25:52
Run 00:17:51 05:52:36 162 139 34 9.89 / 06:03 12:43:44