18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jongkil JO (#35)
Finished
GUN TIME:  05:24:17
Place
45  OF 728
Male
43  OF 629
30-34
6  OF 52

Swim 00:40:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:42
Swim 00:40:56 00:40:56 177 164 13 2.78 / 21:32 07:29:38

T1 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:52 00:43:48 94 80 9 - / - 07:32:31

Cycle 02:48:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.1km 00:18:29 01:02:18 83 82 12 32.75 / 01:49 07:51:01
Bike 20.2km 00:21:11 01:23:30 135 129 16 30.53 / 01:57 08:12:12
Bike 33.3km 00:22:06 01:45:36 131 126 16 32.33 / 01:51 08:34:19
Bike 37km 00:07:58 01:53:35 123 120 16 31.81 / 01:53 08:42:17
Bike 45km 00:12:24 02:06:00 107 105 13 32.85 / 01:49 08:54:42
Bike 59.3km 00:25:08 02:31:08 90 88 12 33.14 / 01:48 09:19:51
Bike 85km 00:50:12 03:21:21 78 78 11 32.37 / 01:51 10:10:03
Cycle 00:10:55 03:32:17 77 77 11 32.05 / 01:52 10:20:59

T2 00:02:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:04 03:34:21 42 35 6 - / - 10:23:04

Run 01:49:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.3km 00:16:15 03:50:37 30 30 6 12.18 / 04:55 10:39:19
Run 7.7km 00:18:16 04:08:53 25 25 4 13.38 / 04:29 10:57:35
Run 10.6km 00:17:25 04:26:18 28 28 4 12.24 / 04:54 11:15:01
Run 14.7km 00:20:09 04:46:27 31 31 5 12.23 / 04:54 11:35:10
Run 17.8km 00:19:53 05:06:21 35 34 6 11.6 / 05:10 11:55:04
Run 00:17:55 05:24:17 45 42 7 11.51 / 05:12 12:12:59