18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

정훈 문 (#349)
Finished
GUN TIME:  06:20:08
Place
294  OF 728
Male
261  OF 629
40-44
75  OF 166

Swim 00:38:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:47
Swim 00:38:04 00:38:04 90 85 24 2.99 / 20:02 07:20:51

T1 00:04:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:42:22 273 238 69 - / - 07:25:09

Cycle 03:08:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:28 01:03:51 514 465 129 28.21 / 02:07 07:46:38
Bike 20.2km 00:22:52 01:26:44 459 416 116 27.32 / 02:11 08:09:31
Bike 33.3km 00:25:03 01:51:47 455 413 115 28.78 / 02:05 08:34:34
Bike 37km 00:08:44 02:00:31 451 410 114 28.4 / 02:06 08:43:18
Bike 45km 00:13:49 02:14:21 422 382 111 29.35 / 02:02 08:57:08
Bike 59.3km 00:29:02 02:43:23 408 369 110 29.4 / 02:02 09:26:10
Bike 85km 00:55:15 03:38:39 359 325 98 28.93 / 02:04 10:21:26
Cycle 00:11:44 03:50:24 349 316 97 28.71 / 02:05 10:33:11

T2 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:42 03:56:06 516 452 111 - / - 10:38:54

Run 02:24:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:22:42 04:18:49 403 353 102 8.72 / 06:52 11:01:36
Run 7.7km 00:24:40 04:43:29 383 331 100 9.75 / 06:09 11:26:17
Run 10.6km 00:24:15 05:07:45 363 311 95 8.87 / 06:45 11:50:32
Run 14.7km 00:26:50 05:34:35 368 317 95 8.95 / 06:41 12:17:22
Run 17.8km 00:24:22 05:58:58 345 296 87 8.69 / 06:54 12:41:45
Run 00:21:10 06:20:08 346 296 88 8.78 / 06:49 13:02:56