18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

성근 문 (#347)
Finished
GUN TIME:  06:25:37
Place
323  OF 728
Male
288  OF 629
40-44
83  OF 166

Swim 00:42:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:38
Swim 00:42:36 00:42:36 234 212 60 2.67 / 22:25 07:33:15

T1 00:07:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:16 00:49:53 600 519 137 - / - 07:40:32

Cycle 03:09:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:55 01:09:49 291 268 83 30.4 / 01:58 08:00:28
Bike 20.2km 00:23:32 01:33:21 397 359 106 27.88 / 02:09 08:24:00
Bike 33.3km 00:23:27 01:56:48 360 328 99 29.85 / 02:00 08:47:27
Bike 37km 00:08:32 02:05:20 355 323 97 29.42 / 02:02 08:55:59
Bike 45km 00:16:39 02:21:59 430 390 113 29.31 / 02:02 09:12:38
Bike 59.3km 00:27:21 02:49:21 382 344 104 29.78 / 02:00 09:40:00
Bike 85km 00:59:35 03:48:57 411 371 110 28.48 / 02:06 10:39:36
Cycle 00:10:54 03:59:51 384 346 101 28.42 / 02:06 10:50:30

T2 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:30 04:06:22 588 511 129 - / - 10:57:01

Run 02:19:15 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:22:49 04:29:11 409 359 103 8.67 / 06:54 11:19:50
Run 7.7km 00:22:12 04:51:23 295 257 74 10.26 / 05:50 11:42:02
Run 10.6km 00:22:57 05:14:20 275 242 72 9.35 / 06:24 12:04:59
Run 14.7km 00:22:25 05:36:46 230 203 61 9.75 / 06:08 12:27:25
Run 17.8km 00:24:57 06:01:44 250 215 65 9.25 / 06:28 12:52:23
Run 00:23:53 06:25:37 289 251 77 9.09 / 06:35 13:16:16