18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

수완 김 (#344)
Finished
GUN TIME:  07:38:48
Place
645  OF 728
Male
561  OF 629
40-44
153  OF 166

Swim 00:45:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:30
Swim 00:45:46 00:45:46 362 322 89 2.49 / 24:05 07:36:16

T1 00:06:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 00:52:37 570 494 130 - / - 07:43:08

Cycle 03:17:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:22:49 01:15:27 632 559 144 26.55 / 02:15 08:05:57
Bike 20.2km 00:25:06 01:40:33 626 555 146 25.28 / 02:22 08:31:03
Bike 33.3km 00:26:38 02:07:12 624 553 149 26.79 / 02:14 08:57:42
Bike 37km 00:09:28 02:16:41 618 549 148 26.41 / 02:16 09:07:11
Bike 45km 00:13:59 02:30:40 586 521 143 27.53 / 02:10 09:21:10
Bike 59.3km 00:28:38 02:59:19 516 462 126 28.08 / 02:08 09:49:49
Bike 85km 00:58:27 03:57:46 495 446 125 27.54 / 02:10 10:48:16
Cycle 00:12:22 04:10:08 486 438 127 27.34 / 02:11 11:00:39

T2 00:07:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:55 04:18:04 665 578 148 - / - 11:08:34

Run 03:20:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:32:27 04:50:31 714 617 164 6.09 / 09:50 11:41:02
Run 7.7km 00:34:39 05:25:10 712 615 163 6.88 / 08:42 12:15:41
Run 10.6km 00:35:06 06:00:17 716 618 163 6.22 / 09:38 12:50:47
Run 14.7km 00:36:25 06:36:43 717 619 163 6.36 / 09:25 13:27:13
Run 17.8km 00:33:35 07:10:18 717 619 163 6.2 / 09:40 14:00:49
Run 00:28:29 07:38:48 711 613 161 6.3 / 09:30 14:29:18