18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

명수 김 (#343)
Finished
GUN TIME:  05:09:35
Place
24  OF 728
Male
24  OF 629
40-44
6  OF 166

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:31
Swim 00:38:25 00:38:25 100 95 26 2.96 / 20:13 07:21:57

T1 00:02:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:54 00:41:20 99 85 25 - / - 07:24:52

Cycle 02:32:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:16:50 00:58:10 5 5 1 35.99 / 01:40 07:41:42
Bike 20.2km 00:18:48 01:16:58 4 4 1 34.01 / 01:45 08:00:30
Bike 33.3km 00:19:57 01:36:56 4 4 1 35.94 / 01:40 08:20:28
Bike 37km 00:07:12 01:44:08 4 4 1 35.35 / 01:41 08:27:40
Bike 45km 00:11:41 01:55:50 4 4 1 36.24 / 01:39 08:39:22
Bike 59.3km 00:23:24 02:19:14 4 4 1 36.34 / 01:39 09:02:46
Bike 85km 00:44:35 03:03:49 4 4 1 35.79 / 01:40 09:47:21
Cycle 00:09:57 03:13:46 6 6 2 35.42 / 01:41 09:57:18

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 03:17:00 182 155 45 - / - 10:00:32

Run 01:52:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:18:28 03:35:28 114 103 26 10.72 / 05:35 10:19:00
Run 7.7km 00:20:01 03:55:30 85 80 18 12 / 04:59 10:39:02
Run 10.6km 00:18:37 04:14:07 73 67 14 11.13 / 05:23 10:57:39
Run 14.7km 00:19:57 04:34:05 68 64 14 11.44 / 05:14 11:17:37
Run 17.8km 00:18:49 04:52:54 64 60 13 11.13 / 05:23 11:36:26
Run 00:16:40 05:09:35 61 57 13 11.24 / 05:20 11:53:07