18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

현민 곽 (#341)
Finished
GUN TIME:  07:09:16
Place
547  OF 728
Male
481  OF 629
40-44
134  OF 166

Swim 01:03:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:22
Swim 01:03:03 01:03:03 702 607 161 1.8 / 33:11 07:56:25

T1 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:05 01:08:09 386 335 93 - / - 08:01:31

Cycle 03:28:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:47 01:28:56 419 381 106 29.15 / 02:03 08:22:18
Bike 20.2km 00:23:39 01:52:35 461 418 117 27.27 / 02:11 08:45:58
Bike 33.3km 00:25:44 02:18:20 488 442 121 28.46 / 02:06 09:11:43
Bike 37km 00:09:16 02:27:36 492 446 122 27.93 / 02:08 09:20:59
Bike 45km 00:15:06 02:42:43 499 450 120 28.54 / 02:06 09:36:06
Bike 59.3km 00:32:36 03:15:19 530 475 131 27.97 / 02:08 10:08:42
Bike 85km 01:07:12 04:22:31 584 516 142 26.23 / 02:17 11:15:54
Cycle 00:14:07 04:36:38 592 524 142 25.9 / 02:18 11:30:01

T2 00:07:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:16 04:43:55 634 550 140 - / - 11:37:17

Run 02:25:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:24:12 05:08:08 474 412 118 8.17 / 07:20 12:01:30
Run 7.7km 00:24:52 05:33:01 430 373 110 9.4 / 06:22 12:26:23
Run 10.6km 00:24:29 05:57:30 400 347 103 8.64 / 06:56 12:50:53
Run 14.7km 00:26:25 06:23:56 390 336 100 8.81 / 06:48 13:17:18
Run 17.8km 00:25:13 06:49:09 381 328 102 8.52 / 07:02 13:42:32
Run 00:20:06 07:09:16 355 303 92 8.71 / 06:53 14:02:38