18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

대봉 강 (#340)
Finished
GUN TIME:  06:16:38
Place
271  OF 728
Male
239  OF 629
40-44
70  OF 166

Swim 01:02:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:52
Swim 01:02:01 01:02:01 698 604 160 1.83 / 32:38 07:55:54

T1 00:06:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:22 01:08:23 530 459 122 - / - 08:02:16

Cycle 02:47:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:40 01:27:04 113 110 34 32.45 / 01:50 08:20:56
Bike 20.2km 00:20:23 01:47:27 97 96 28 31.03 / 01:56 08:41:19
Bike 33.3km 00:22:12 02:09:39 103 101 30 32.61 / 01:50 09:03:31
Bike 37km 00:07:45 02:17:24 97 95 28 32.16 / 01:51 09:11:17
Bike 45km 00:12:44 02:30:08 99 97 28 33.02 / 01:49 09:24:01
Bike 59.3km 00:25:16 02:55:24 84 83 22 33.24 / 01:48 09:49:17
Bike 85km 00:49:58 03:45:23 74 74 22 32.48 / 01:50 10:39:16
Cycle 00:10:28 03:55:51 66 66 20 32.24 / 01:51 10:49:44

T2 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:46 04:00:38 413 362 91 - / - 10:54:30

Run 02:16:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:55 04:22:33 357 313 96 9.03 / 06:38 11:16:26
Run 7.7km 00:23:53 04:46:27 330 288 85 10.08 / 05:57 11:40:19
Run 10.6km 00:28:26 05:14:53 417 360 106 8.56 / 07:00 12:08:46
Run 14.7km 00:22:20 05:37:13 334 288 86 9.13 / 06:34 12:31:06
Run 17.8km 00:21:33 05:58:47 283 245 75 9.03 / 06:38 12:52:39
Run 00:17:51 06:16:38 248 212 63 9.3 / 06:26 13:10:31