18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seungmin SON (#327)
Finished
GUN TIME:  06:15:28
Place
266  OF 728
Male
235  OF 629
40-44
68  OF 166

Swim 00:48:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:16
Swim 00:48:10 00:48:10 455 406 106 2.36 / 25:21 07:34:26

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 00:52:03 216 188 59 - / - 07:38:20

Cycle 03:06:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:48 01:12:52 423 385 107 29.11 / 02:03 07:59:09
Bike 20.2km 00:22:20 01:35:13 377 342 101 28.07 / 02:08 08:21:30
Bike 33.3km 00:23:16 01:58:30 343 312 92 30.06 / 01:59 08:44:47
Bike 37km 00:08:26 02:06:57 333 305 91 29.64 / 02:01 08:53:13
Bike 45km 00:13:47 02:20:44 325 297 88 30.44 / 01:58 09:07:01
Bike 59.3km 00:28:31 02:49:16 328 301 90 30.35 / 01:58 09:35:32
Bike 85km 00:57:16 03:46:32 332 303 90 29.23 / 02:03 10:32:49
Cycle 00:11:33 03:58:06 323 294 88 29.02 / 02:04 10:44:22

T2 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:29 04:00:35 84 67 20 - / - 10:46:52

Run 02:14:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:47 04:21:23 269 238 71 9.52 / 06:18 11:07:40
Run 7.7km 00:23:31 04:44:55 264 231 70 10.42 / 05:45 11:31:11
Run 10.6km 00:21:38 05:06:34 230 204 62 9.64 / 06:13 11:52:50
Run 14.7km 00:23:48 05:30:22 220 194 58 9.82 / 06:06 12:16:39
Run 17.8km 00:24:02 05:54:24 222 188 56 9.38 / 06:23 12:40:41
Run 00:21:03 06:15:28 236 200 57 9.38 / 06:23 13:01:45