18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Kwangwoo SON (#326)
Finished
GUN TIME:  06:47:30
Place
439  OF 728
Male
387  OF 629
40-44
114  OF 166

Swim 00:40:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:36
Swim 00:40:40 00:40:40 166 156 48 2.8 / 21:24 07:26:17

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:56 00:44:36 224 195 60 - / - 07:30:13

Cycle 03:10:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:17 01:05:54 488 440 119 28.45 / 02:06 07:51:31
Bike 20.2km 00:21:56 01:27:51 381 346 102 28.03 / 02:08 08:13:28
Bike 33.3km 00:23:35 01:51:26 354 322 97 29.89 / 02:00 08:37:03
Bike 37km 00:08:39 02:00:06 357 324 98 29.4 / 02:02 08:45:43
Bike 45km 00:14:17 02:14:24 360 327 98 30.06 / 01:59 09:00:01
Bike 59.3km 00:30:05 02:44:30 385 347 105 29.67 / 02:01 09:30:07
Bike 85km 00:58:17 03:42:47 397 358 108 28.62 / 02:05 10:28:24
Cycle 00:12:11 03:54:59 391 353 106 28.36 / 02:06 10:40:36

T2 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:21 03:58:20 204 174 50 - / - 10:43:57

Run 02:49:10 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:24:15 04:22:36 478 416 120 8.16 / 07:21 11:08:12
Run 7.7km 00:30:51 04:53:27 576 495 142 8.38 / 07:09 11:39:04
Run 10.6km 00:30:26 05:23:53 610 526 146 7.43 / 08:04 12:09:30
Run 14.7km 00:30:25 05:54:19 605 521 143 7.6 / 07:53 12:39:56
Run 17.8km 00:29:19 06:23:38 598 514 145 7.34 / 08:09 13:09:15
Run 00:23:51 06:47:30 588 505 140 7.48 / 08:01 13:33:07