18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Ja Rim SHIN (#323)
Finished
GUN TIME:  06:37:55
Place
401  OF 728
Male
354  OF 629
40-44
103  OF 166

Swim 00:48:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:32
Swim 00:48:43 00:48:43 475 424 110 2.33 / 25:38 07:41:15

T1 00:06:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:05 00:54:48 499 431 115 - / - 07:47:20

Cycle 03:15:18 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:36 01:16:24 534 479 131 28.04 / 02:08 08:08:57
Bike 20.2km 00:24:05 01:40:30 529 476 129 26.52 / 02:15 08:33:02
Bike 33.3km 00:25:20 02:05:50 516 467 126 28.12 / 02:07 08:58:23
Bike 37km 00:09:02 02:14:53 507 459 125 27.72 / 02:09 09:07:25
Bike 45km 00:14:45 02:29:38 507 457 122 28.47 / 02:06 09:22:11
Bike 59.3km 00:28:57 02:58:36 475 430 119 28.74 / 02:05 09:51:08
Bike 85km 00:58:32 03:57:08 451 409 115 27.97 / 02:08 10:49:40
Cycle 00:12:58 04:10:06 455 413 118 27.64 / 02:10 11:02:39

T2 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:31 04:19:38 708 611 160 - / - 11:12:11

Run 02:18:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:46 04:40:24 263 234 70 9.53 / 06:17 11:32:57
Run 7.7km 00:23:30 05:03:55 261 229 69 10.43 / 05:45 11:56:27
Run 10.6km 00:22:35 05:26:30 247 217 67 9.51 / 06:18 12:19:03
Run 14.7km 00:24:52 05:51:23 254 221 66 9.61 / 06:14 12:43:55
Run 17.8km 00:24:47 06:16:11 265 229 70 9.16 / 06:32 13:08:43
Run 00:21:44 06:37:55 277 239 73 9.15 / 06:33 13:30:28