18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Gi Deok SEONG (#320)
Finished
GUN TIME:  05:44:21
Place
100  OF 728
Male
89  OF 629
40-44
24  OF 166

Swim 00:39:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:47:41
Swim 00:39:09 00:39:09 120 111 33 2.91 / 20:36 07:26:51

T1 00:03:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:10 00:42:19 131 113 36 - / - 07:30:01

Cycle 02:58:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:00 01:01:20 158 151 44 31.88 / 01:52 07:49:01
Bike 20.2km 00:20:57 01:22:17 149 143 45 30.32 / 01:58 08:09:59
Bike 33.3km 00:22:22 01:44:39 152 145 45 32.05 / 01:52 08:32:21
Bike 37km 00:08:31 01:53:11 165 156 46 31.33 / 01:54 08:40:52
Bike 45km 00:13:46 02:06:57 187 178 54 31.9 / 01:52 08:54:39
Bike 59.3km 00:28:10 02:35:08 214 200 58 31.54 / 01:54 09:22:49
Bike 85km 00:54:17 03:29:26 228 211 60 30.51 / 01:57 10:17:07
Cycle 00:11:02 03:40:28 217 200 56 30.31 / 01:58 10:28:10

T2 00:02:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:17 03:42:45 64 51 15 - / - 10:30:27

Run 02:01:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:19:58 04:02:44 203 180 56 9.9 / 06:03 10:50:26
Run 7.7km 00:21:44 04:24:29 177 158 47 11.07 / 05:25 11:12:11
Run 10.6km 00:20:05 04:44:34 143 125 33 10.28 / 05:49 11:32:16
Run 14.7km 00:21:19 05:05:54 122 107 28 10.6 / 05:39 11:53:35
Run 17.8km 00:20:31 05:26:25 116 102 26 10.3 / 05:49 12:14:07
Run 00:17:55 05:44:21 111 98 25 10.41 / 05:45 12:32:02