18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Seong Il PARK (#312)
Finished
GUN TIME:  05:45:28
Place
102  OF 728
Male
91  OF 629
40-44
26  OF 166

Swim 00:40:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:56
Swim 00:40:17 00:40:17 155 145 45 2.82 / 21:12 07:26:14

T1 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:57 00:44:15 228 199 63 - / - 07:30:12

Cycle 02:48:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:27 01:02:42 80 79 22 32.84 / 01:49 07:48:39
Bike 20.2km 00:19:33 01:22:16 53 53 16 31.87 / 01:52 08:08:13
Bike 33.3km 00:21:01 01:43:18 46 46 13 33.83 / 01:46 08:29:15
Bike 37km 00:07:34 01:50:52 46 46 12 33.32 / 01:48 08:36:49
Bike 45km 00:12:07 02:03:00 45 45 12 34.28 / 01:44 08:48:56
Bike 59.3km 00:24:55 02:27:56 45 45 12 34.31 / 01:44 09:13:52
Bike 85km 00:52:51 03:20:47 66 66 20 32.58 / 01:50 10:06:44
Cycle 00:11:32 03:32:20 73 73 23 32.12 / 01:52 10:18:16

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 03:35:31 174 147 40 - / - 10:21:28

Run 02:09:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:18:22 03:53:53 107 98 25 10.78 / 05:33 10:39:50
Run 7.7km 00:20:57 04:14:51 104 94 24 11.74 / 05:06 11:00:47
Run 10.6km 00:19:41 04:34:32 99 89 23 10.77 / 05:34 11:20:29
Run 14.7km 00:22:39 04:57:12 111 98 25 10.79 / 05:33 11:43:08
Run 17.8km 00:23:22 05:20:35 126 111 29 10.16 / 05:54 12:06:31
Run 00:24:53 05:45:28 180 154 42 9.74 / 06:09 12:31:24