18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Jong Woo PARK (#311)
Finished
GUN TIME:  06:24:37
Place
314  OF 728
Male
281  OF 629
40-44
82  OF 166

Swim 00:52:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:52:25
Swim 00:52:33 00:52:33 588 516 139 2.16 / 27:39 07:44:59

T1 00:09:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:28 01:02:01 693 596 158 - / - 07:54:27

Cycle 03:03:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:05 01:23:06 468 424 117 28.73 / 02:05 08:15:32
Bike 20.2km 00:21:40 01:44:46 354 321 98 28.34 / 02:06 08:37:12
Bike 33.3km 00:23:16 02:08:03 321 293 87 30.25 / 01:58 09:00:29
Bike 37km 00:08:54 02:16:57 335 307 92 29.62 / 02:01 09:09:23
Bike 45km 00:14:03 02:31:00 339 311 93 30.34 / 01:58 09:23:26
Bike 59.3km 00:27:47 02:58:48 318 291 87 30.46 / 01:58 09:51:14
Bike 85km 00:55:16 03:54:05 302 274 78 29.64 / 02:01 10:46:31
Cycle 00:11:24 04:05:30 288 260 77 29.43 / 02:02 10:57:55

T2 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:09 04:09:39 335 289 81 - / - 11:02:05

Run 02:14:57 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:19:51 04:29:30 195 176 55 9.97 / 06:00 11:21:56
Run 7.7km 00:22:19 04:51:50 196 175 53 10.95 / 05:28 11:44:16
Run 10.6km 00:22:18 05:14:08 196 172 49 9.86 / 06:04 12:06:34
Run 14.7km 00:25:16 05:39:24 218 192 56 9.82 / 06:06 12:31:50
Run 17.8km 00:24:37 06:04:02 237 203 60 9.33 / 06:25 12:56:28
Run 00:20:34 06:24:37 237 201 58 9.38 / 06:23 13:17:02