18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Jong Uk PARK (#310)
Finished
GUN TIME:  06:03:41
Place
189  OF 728
Male
171  OF 629
40-44
49  OF 166

Swim 00:34:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:41:32
Swim 00:34:09 00:34:09 9 9 5 3.33 / 17:58 07:15:41

T1 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:24 00:38:33 287 252 75 - / - 07:20:06

Cycle 02:50:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:12 00:57:45 186 177 55 31.55 / 01:54 07:39:18
Bike 20.2km 00:20:59 01:18:45 166 159 50 30.14 / 01:59 08:00:18
Bike 33.3km 00:22:39 01:41:25 170 161 48 31.78 / 01:53 08:22:57
Bike 37km 00:08:14 01:49:39 172 163 49 31.22 / 01:55 08:31:11
Bike 45km 00:12:29 02:02:09 154 146 44 32.3 / 01:51 08:43:41
Bike 59.3km 00:25:31 02:27:40 127 120 39 32.6 / 01:50 09:09:13
Bike 85km 00:50:27 03:18:08 105 101 31 31.95 / 01:52 09:59:40
Cycle 00:10:56 03:29:04 104 100 30 31.66 / 01:53 10:10:37

T2 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:32 03:34:36 497 437 108 - / - 10:16:09

Run 02:29:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:36 03:56:13 332 290 88 9.16 / 06:32 10:37:45
Run 7.7km 00:24:46 04:20:59 348 304 90 9.96 / 06:01 11:02:31
Run 10.6km 00:24:54 04:45:53 354 305 93 8.92 / 06:43 11:27:26
Run 14.7km 00:26:32 05:12:26 360 310 93 9.01 / 06:39 11:53:58
Run 17.8km 00:27:18 05:39:44 379 326 101 8.53 / 07:01 12:21:17
Run 00:23:56 06:03:41 396 340 104 8.49 / 07:03 12:45:14