18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Jongbong PARK (#309)
Finished
GUN TIME:  06:27:00
Place
327  OF 728
Male
292  OF 629
40-44
85  OF 166

Swim 00:40:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:27
Swim 00:40:16 00:40:16 153 143 44 2.83 / 21:12 07:23:44

T1 00:02:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:57 00:43:14 104 90 26 - / - 07:26:42

Cycle 02:57:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:04 01:02:18 166 157 48 31.78 / 01:53 07:45:46
Bike 20.2km 00:21:50 01:24:09 233 218 65 29.62 / 02:01 08:07:37
Bike 33.3km 00:22:28 01:46:37 192 181 57 31.52 / 01:54 08:30:05
Bike 37km 00:08:14 01:54:52 194 184 56 30.99 / 01:56 08:38:20
Bike 45km 00:13:10 02:08:03 196 187 55 31.83 / 01:53 08:51:30
Bike 59.3km 00:27:09 02:35:12 197 187 55 31.77 / 01:53 09:18:40
Bike 85km 00:54:17 03:29:29 214 199 55 30.67 / 01:57 10:12:57
Cycle 00:11:20 03:40:50 209 195 54 30.4 / 01:58 10:24:18

T2 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 03:44:44 289 249 66 - / - 10:28:12

Run 02:42:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:11 04:05:55 304 268 81 9.34 / 06:25 10:49:23
Run 7.7km 00:25:52 04:31:47 369 321 95 9.81 / 06:06 11:15:15
Run 10.6km 00:27:19 04:59:07 419 362 107 8.55 / 07:01 11:42:35
Run 14.7km 00:32:51 05:31:59 495 427 124 8.22 / 07:17 12:15:26
Run 17.8km 00:29:09 06:01:08 500 429 124 7.82 / 07:39 12:44:36
Run 00:25:51 06:27:00 515 441 126 7.8 / 07:41 13:10:28