18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Noo-Ry OH (#298)
Finished
GUN TIME:  06:49:45
Place
453  OF 728
Male
398  OF 629
40-44
117  OF 166

Swim 00:42:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:55:09
Swim 00:42:45 00:42:45 240 218 63 2.66 / 22:30 07:37:55

T1 00:07:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:59 00:50:45 632 544 144 - / - 07:45:55

Cycle 03:25:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:22:24 01:13:10 606 539 139 27.03 / 02:13 08:08:19
Bike 20.2km 00:24:38 01:37:48 593 530 140 25.76 / 02:19 08:32:57
Bike 33.3km 00:26:11 02:03:59 587 522 140 27.27 / 02:11 08:59:09
Bike 37km 00:09:49 02:13:49 601 533 145 26.72 / 02:14 09:08:58
Bike 45km 00:16:22 02:30:11 614 544 148 27.15 / 02:12 09:25:21
Bike 59.3km 00:32:52 03:03:04 610 538 148 26.89 / 02:13 09:58:13
Bike 85km 01:00:11 04:03:15 564 501 134 26.49 / 02:15 10:58:25
Cycle 00:12:54 04:16:09 563 500 135 26.28 / 02:16 11:11:19

T2 00:07:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:22 04:23:31 641 557 143 - / - 11:18:41

Run 02:26:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:24:20 04:47:52 484 422 122 8.13 / 07:22 11:43:02
Run 7.7km 00:26:59 05:14:51 489 423 122 9 / 06:39 12:10:01
Run 10.6km 00:25:38 05:40:30 464 403 117 8.26 / 07:15 12:35:40
Run 14.7km 00:25:48 06:06:19 438 379 111 8.58 / 06:59 13:01:29
Run 17.8km 00:24:15 06:30:34 407 351 104 8.4 / 07:08 13:25:44
Run 00:19:10 06:49:45 369 317 98 8.65 / 06:55 13:44:54