18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Jongkook OH (#296)
Finished
GUN TIME:  05:16:04
Place
35  OF 728
Male
33  OF 629
40-44
10  OF 166

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:02
Swim 00:40:02 00:40:02 144 134 41 2.84 / 21:04 07:23:04

T1 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:03 00:42:05 29 24 7 - / - 07:25:07

Cycle 02:45:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:03 01:00:08 49 49 15 33.56 / 01:47 07:43:10
Bike 20.2km 00:21:08 01:21:16 104 103 33 30.92 / 01:56 08:04:19
Bike 33.3km 00:22:11 01:43:28 109 107 32 32.54 / 01:50 08:26:31
Bike 37km 00:08:12 01:51:41 117 115 33 31.89 / 01:52 08:34:43
Bike 45km 00:12:54 02:04:36 117 114 34 32.71 / 01:50 08:47:38
Bike 59.3km 00:25:44 02:30:20 103 101 29 32.86 / 01:49 09:13:22
Bike 85km 00:47:40 03:18:00 61 61 17 32.7 / 01:50 10:01:03
Cycle 00:10:00 03:28:01 58 58 15 32.54 / 01:50 10:11:03

T2 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 03:31:37 249 217 59 - / - 10:14:40

Run 01:44:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:16:15 03:47:53 31 31 6 12.18 / 04:55 10:30:55
Run 7.7km 00:18:54 04:06:48 32 32 7 13.13 / 04:34 10:49:50
Run 10.6km 00:17:01 04:23:49 31 31 7 12.18 / 04:55 11:06:51
Run 14.7km 00:18:49 04:42:39 27 27 6 12.41 / 04:49 11:25:41
Run 17.8km 00:17:42 05:00:22 24 24 5 12.03 / 04:59 11:43:24
Run 00:15:42 05:16:04 25 25 5 12.12 / 04:57 11:59:07