18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Hyeongguk OH (#295)
Finished
GUN TIME:  06:22:40
Place
303  OF 728
Male
270  OF 629
40-44
80  OF 166

Swim 00:44:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:41
Swim 00:44:17 00:44:17 309 282 80 2.57 / 23:18 07:32:58

T1 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:42 00:50:59 556 483 126 - / - 07:39:40

Cycle 03:06:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:35 01:10:35 243 227 70 30.92 / 01:56 07:59:16
Bike 20.2km 00:21:18 01:31:53 228 213 63 29.63 / 02:01 08:20:34
Bike 33.3km 00:23:36 01:55:29 252 232 68 30.97 / 01:56 08:44:11
Bike 37km 00:08:27 02:03:57 257 237 70 30.42 / 01:58 08:52:38
Bike 45km 00:13:45 02:17:42 266 245 72 31.13 / 01:55 09:06:23
Bike 59.3km 00:28:29 02:46:12 279 257 77 30.88 / 01:56 09:34:53
Bike 85km 00:58:48 03:45:01 321 292 87 29.3 / 02:02 10:33:42
Cycle 00:12:25 03:57:27 328 298 90 28.96 / 02:04 10:46:08

T2 00:03:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:43 04:01:10 263 229 62 - / - 10:49:52

Run 02:21:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:50 04:23:01 353 309 94 9.06 / 06:37 11:11:42
Run 7.7km 00:25:03 04:48:04 362 315 93 9.85 / 06:05 11:36:45
Run 10.6km 00:23:40 05:11:44 339 293 90 9.01 / 06:39 12:00:25
Run 14.7km 00:23:46 05:35:31 294 253 77 9.34 / 06:25 12:24:12
Run 17.8km 00:27:15 06:02:47 330 283 84 8.78 / 06:49 12:51:28
Run 00:19:53 06:22:40 311 268 81 8.94 / 06:42 13:11:22