18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Gyutae NOH (#294)
Finished
GUN TIME:  06:44:31
Place
424  OF 728
Male
374  OF 629
40-44
109  OF 166

Swim 00:38:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:33
Swim 00:38:56 00:38:56 112 106 30 2.92 / 20:29 07:24:29

T1 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:43:46 344 299 85 - / - 07:29:19

Cycle 03:10:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:50 01:03:36 277 256 78 30.55 / 01:57 07:49:09
Bike 20.2km 00:21:47 01:25:24 274 251 75 29.11 / 02:03 08:10:57
Bike 33.3km 00:23:26 01:48:50 282 260 78 30.7 / 01:57 08:34:23
Bike 37km 00:08:21 01:57:12 276 253 75 30.23 / 01:59 08:42:45
Bike 45km 00:14:25 02:11:38 304 279 82 30.73 / 01:57 08:57:11
Bike 59.3km 00:30:19 02:41:58 349 318 97 30.1 / 01:59 09:27:31
Bike 85km 00:59:15 03:41:13 385 347 105 28.73 / 02:05 10:26:46
Cycle 00:12:42 03:53:56 389 351 104 28.39 / 02:06 10:39:29

T2 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:57:47 285 246 65 - / - 10:43:20

Run 02:46:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:25:45 04:23:33 564 488 139 7.68 / 07:48 11:09:06
Run 7.7km 00:31:05 04:54:39 623 538 148 8.12 / 07:23 11:40:12
Run 10.6km 00:29:08 05:23:47 616 531 148 7.39 / 08:06 12:09:20
Run 14.7km 00:28:06 05:51:54 581 499 140 7.72 / 07:45 12:37:27
Run 17.8km 00:27:29 06:19:24 561 481 133 7.54 / 07:57 13:04:57
Run 00:25:07 06:44:31 562 482 131 7.59 / 07:54 13:30:04