18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

David NEILSEN (#293)
Finished
GUN TIME:  06:36:48
Place
391  OF 728
Male
348  OF 629
40-44
101  OF 166

Swim 00:41:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:40
Swim 00:41:06 00:41:06 183 168 50 2.77 / 21:38 07:31:47

T1 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:40 00:45:46 327 288 83 - / - 07:36:27

Cycle 03:11:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:54 01:06:41 442 401 112 28.98 / 02:04 07:57:21
Bike 20.2km 00:22:48 01:29:29 414 375 109 27.72 / 02:09 08:20:10
Bike 33.3km 00:23:59 01:53:29 389 351 105 29.5 / 02:02 08:44:10
Bike 37km 00:08:40 02:02:09 389 351 106 29.06 / 02:03 08:52:50
Bike 45km 00:14:19 02:16:29 389 351 106 29.76 / 02:00 09:07:10
Bike 59.3km 00:29:43 02:46:13 396 357 107 29.54 / 02:01 09:36:53
Bike 85km 00:58:55 03:45:08 415 375 111 28.43 / 02:06 10:35:49
Cycle 00:12:31 03:57:40 415 375 111 28.14 / 02:07 10:48:21

T2 00:05:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:26 04:03:06 484 425 105 - / - 10:53:47

Run 02:33:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:25 04:23:32 237 210 60 9.69 / 06:11 11:14:13
Run 7.7km 00:24:41 04:48:14 301 262 75 10.23 / 05:51 11:38:54
Run 10.6km 00:26:00 05:14:15 352 303 91 8.94 / 06:42 12:04:55
Run 14.7km 00:29:34 05:43:49 403 347 103 8.75 / 06:51 12:34:30
Run 17.8km 00:28:51 06:12:41 429 370 109 8.24 / 07:16 13:03:21
Run 00:24:07 06:36:48 430 371 110 8.23 / 07:17 13:27:29