18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Yimin LU (#290)
Finished
GUN TIME:  04:46:35
Place
4  OF 728
Male
4  OF 629
40-44
1  OF 166

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:31
Swim 00:32:35 00:32:35 4 4 3 3.49 / 17:08 07:15:06

T1 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:21 00:34:56 48 39 14 - / - 07:17:27

Cycle 02:32:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:17:48 00:52:44 36 36 9 34.04 / 01:45 07:35:15
Bike 20.2km 00:19:28 01:12:13 32 32 7 32.51 / 01:50 07:54:44
Bike 33.3km 00:20:31 01:32:44 27 27 7 34.56 / 01:44 08:15:15
Bike 37km 00:07:24 01:40:09 25 25 7 34.04 / 01:45 08:22:40
Bike 45km 00:11:31 01:51:41 18 18 5 35.18 / 01:42 08:34:12
Bike 59.3km 00:22:40 02:14:21 12 12 3 35.78 / 01:40 08:56:53
Bike 85km 00:43:12 02:57:34 5 5 2 35.75 / 01:40 09:40:05
Cycle 00:09:46 03:07:20 5 5 1 35.43 / 01:41 09:49:51

T2 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:53 03:09:13 31 24 8 - / - 09:51:44

Run 01:37:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:14:41 03:23:55 7 7 3 13.47 / 04:27 10:06:26
Run 7.7km 00:17:03 03:40:59 7 7 3 14.54 / 04:07 10:23:30
Run 10.6km 00:15:57 03:56:56 7 7 3 13.32 / 04:30 10:39:27
Run 14.7km 00:17:37 04:14:33 6 6 3 13.49 / 04:26 10:57:05
Run 17.8km 00:16:39 04:31:13 7 7 3 13.02 / 04:36 11:13:45
Run 00:15:21 04:46:35 12 12 3 13 / 04:36 11:29:06