18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Jongyoon LIM (#289)
Finished
GUN TIME:  07:27:18
Place
604  OF 728
Male
527  OF 629
40-44
145  OF 166

Swim 00:57:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:56
Swim 00:57:47 00:57:47 661 578 153 1.97 / 30:25 07:52:44

T1 00:10:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:50 01:08:37 715 616 161 - / - 08:03:34

Cycle 03:27:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:20 01:29:58 495 447 122 28.38 / 02:06 08:24:55
Bike 20.2km 00:23:25 01:53:23 480 435 121 27.07 / 02:12 08:48:20
Bike 33.3km 00:25:54 02:19:17 501 454 124 28.27 / 02:07 09:14:14
Bike 37km 00:09:36 02:28:53 514 464 127 27.65 / 02:10 09:23:50
Bike 45km 00:15:51 02:44:45 534 482 133 28.08 / 02:08 09:39:41
Bike 59.3km 00:31:57 03:16:42 546 491 135 27.77 / 02:09 10:11:38
Bike 85km 01:05:22 04:22:04 575 509 137 26.36 / 02:16 11:17:01
Cycle 00:13:53 04:35:58 579 512 140 26.04 / 02:18 11:30:54

T2 00:10:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:50 04:46:48 719 621 164 - / - 11:41:45

Run 02:40:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:23:21 05:10:10 439 381 109 8.47 / 07:04 12:05:06
Run 7.7km 00:27:26 05:37:37 475 411 115 9.09 / 06:35 12:32:33
Run 10.6km 00:28:49 06:06:26 508 440 127 7.98 / 07:30 13:01:23
Run 14.7km 00:29:19 06:35:46 511 441 127 8.09 / 07:24 13:30:43
Run 17.8km 00:29:04 07:04:50 513 441 127 7.73 / 07:45 13:59:47
Run 00:22:27 07:27:18 496 426 123 7.88 / 07:36 14:22:15