18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Heeteak LIM (#288)
Finished
GUN TIME:  06:05:45
Place
201  OF 728
Male
179  OF 629
40-44
50  OF 166

Swim 00:35:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:42
Swim 00:35:28 00:35:28 21 20 10 3.21 / 18:40 07:19:10

T1 00:02:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:07 00:37:35 37 31 9 - / - 07:21:18

Cycle 03:10:27 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:57 00:58:33 453 412 114 28.91 / 02:04 07:42:15
Bike 20.2km 00:24:03 01:22:36 488 443 124 26.92 / 02:13 08:06:18
Bike 33.3km 00:24:27 01:47:03 456 414 116 28.76 / 02:05 08:30:46
Bike 37km 00:08:59 01:56:03 458 416 116 28.29 / 02:07 08:39:45
Bike 45km 00:13:44 02:09:48 433 393 114 29.28 / 02:02 08:53:30
Bike 59.3km 00:28:43 02:38:32 407 368 109 29.41 / 02:02 09:22:14
Bike 85km 00:57:52 03:36:24 410 370 109 28.52 / 02:06 10:20:06
Cycle 00:11:38 03:48:02 395 357 108 28.35 / 02:06 10:31:45

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 03:50:56 133 113 30 - / - 10:34:38

Run 02:14:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:08 04:12:05 298 263 78 9.36 / 06:24 10:55:47
Run 7.7km 00:24:05 04:36:11 306 267 78 10.21 / 05:52 11:19:53
Run 10.6km 00:23:07 04:59:18 280 246 73 9.3 / 06:27 11:43:01
Run 14.7km 00:24:16 05:23:35 269 234 70 9.51 / 06:18 12:07:17
Run 17.8km 00:22:42 05:46:17 251 216 66 9.25 / 06:28 12:30:00
Run 00:19:27 06:05:45 234 199 56 9.39 / 06:23 12:49:28