18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Dongjoon LIM (#286)
Finished
GUN TIME:  06:40:20
Place
414  OF 728
Male
366  OF 629
40-44
105  OF 166

Swim 00:45:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:06
Swim 00:45:47 00:45:47 363 323 90 2.48 / 24:06 07:27:54

T1 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:14 00:49:02 134 116 38 - / - 07:31:08

Cycle 03:03:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:20 01:08:22 208 196 62 31.33 / 01:54 07:50:28
Bike 20.2km 00:22:12 01:30:35 267 244 73 29.16 / 02:03 08:12:41
Bike 33.3km 00:23:22 01:53:57 269 247 75 30.77 / 01:56 08:36:04
Bike 37km 00:08:37 02:02:34 285 261 78 30.18 / 01:59 08:44:41
Bike 45km 00:13:20 02:15:55 273 251 75 31.07 / 01:55 08:58:02
Bike 59.3km 00:27:36 02:43:31 263 243 71 31.07 / 01:55 09:25:38
Bike 85km 00:56:39 03:40:11 288 260 76 29.79 / 02:00 10:22:17
Cycle 00:12:28 03:52:39 293 265 78 29.4 / 02:02 10:34:45

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 03:56:41 313 268 73 - / - 10:38:48

Run 02:43:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:25:47 04:22:29 566 490 140 7.67 / 07:48 11:04:35
Run 7.7km 00:26:38 04:49:08 522 451 129 8.81 / 06:48 11:31:14
Run 10.6km 00:28:10 05:17:18 524 452 132 7.88 / 07:36 11:59:25
Run 14.7km 00:26:22 05:43:41 493 426 123 8.24 / 07:16 12:25:47
Run 17.8km 00:30:01 06:13:42 504 433 125 7.79 / 07:41 12:55:48
Run 00:26:37 06:40:20 529 452 128 7.73 / 07:45 13:22:26