18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Igor LI (#285)
Finished
GUN TIME:  06:40:26
Place
415  OF 728
Male
367  OF 629
40-44
106  OF 166

Swim 00:43:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:48:27
Swim 00:43:24 00:43:24 260 236 66 2.62 / 22:50 07:31:52

T1 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:46:59 175 155 48 - / - 07:35:26

Cycle 03:15:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:00 01:07:59 458 416 115 28.85 / 02:04 07:56:27
Bike 20.2km 00:23:18 01:31:17 453 411 114 27.35 / 02:11 08:19:45
Bike 33.3km 00:25:31 01:56:48 477 431 120 28.61 / 02:05 08:45:16
Bike 37km 00:09:29 02:06:18 488 442 121 27.98 / 02:08 08:54:46
Bike 45km 00:15:39 02:21:58 513 463 125 28.42 / 02:06 09:10:26
Bike 59.3km 00:29:49 02:51:47 494 445 122 28.5 / 02:06 09:40:15
Bike 85km 00:58:09 03:49:57 456 413 117 27.87 / 02:09 10:38:25
Cycle 00:13:00 04:02:57 463 420 119 27.55 / 02:10 10:51:25

T2 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 04:07:00 315 270 75 - / - 10:55:28

Run 02:33:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:22:06 04:29:07 368 323 97 8.95 / 06:42 11:17:35
Run 7.7km 00:26:23 04:55:30 418 362 108 9.52 / 06:17 11:43:58
Run 10.6km 00:24:46 05:20:17 395 342 101 8.67 / 06:54 12:08:45
Run 14.7km 00:28:24 05:48:41 419 362 106 8.67 / 06:55 12:37:09
Run 17.8km 00:27:34 06:16:15 423 365 107 8.26 / 07:15 13:04:43
Run 00:24:10 06:40:26 427 368 108 8.25 / 07:16 13:28:54