IRONMAN 70.3 Goseong (2023)
Lee JONG WON (#279)
Finished
GUN TIME:
06:37:47
Place
399
OF
728
Male
353
OF
629
40-44
102
OF
166
Swim 00:37:08 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Entry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:40 |
Swim | 00:37:08 | 00:37:08 | 64 | 61 | 17 | 3.06 / 19:32 | 07:18:49 |
T1 00:04:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:54 | 00:42:03 | 357 | 308 | 88 | - / - | 07:23:44 |
Cycle 02:58:07 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10.1km | 00:18:45 | 01:00:48 | 123 | 120 | 36 | 32.31 / 01:51 | 07:42:29 |
Bike 20.2km | 00:21:19 | 01:22:08 | 160 | 153 | 47 | 30.23 / 01:59 | 08:03:49 |
Bike 33.3km | 00:22:51 | 01:44:59 | 174 | 165 | 51 | 31.74 / 01:53 | 08:26:40 |
Bike 37km | 00:08:13 | 01:53:12 | 173 | 164 | 50 | 31.19 / 01:55 | 08:34:53 |
Bike 45km | 00:12:35 | 02:05:48 | 161 | 152 | 46 | 32.23 / 01:51 | 08:47:29 |
Bike 59.3km | 00:26:17 | 02:32:06 | 152 | 144 | 46 | 32.33 / 01:51 | 09:13:47 |
Bike 85km | 00:51:29 | 03:23:36 | 135 | 128 | 36 | 31.57 / 01:54 | 10:05:16 |
Cycle | 00:16:34 | 03:40:10 | 216 | 199 | 55 | 30.31 / 01:58 | 10:21:51 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 03:43:56 | 271 | 235 | 63 | - / - | 10:25:37 |
Run 02:53:51 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.3km | 00:23:28 | 04:07:25 | 443 | 384 | 110 | 8.43 / 07:06 | 10:49:05 |
Run 7.7km | 00:32:29 | 04:39:54 | 600 | 518 | 145 | 8.25 / 07:16 | 11:21:35 |
Run 10.6km | 00:27:55 | 05:07:50 | 576 | 496 | 141 | 7.58 / 07:54 | 11:49:30 |
Run 14.7km | 00:32:14 | 05:40:04 | 607 | 523 | 144 | 7.59 / 07:54 | 12:21:45 |
Run 17.8km | 00:28:50 | 06:08:54 | 593 | 509 | 142 | 7.36 / 08:08 | 12:50:35 |
Run | 00:28:52 | 06:37:47 | 615 | 529 | 145 | 7.28 / 08:14 | 13:19:28 |
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