18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Changho LEE (#273)
Finished
GUN TIME:  05:49:26
Place
117  OF 728
Male
105  OF 629
40-44
30  OF 166

Swim 00:42:38 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:51
Swim 00:42:38 00:42:38 236 214 62 2.67 / 22:26 07:28:30

T1 00:02:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:42 00:45:21 75 64 17 - / - 07:31:12

Cycle 02:51:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:17:52 01:03:13 41 41 11 33.89 / 01:46 07:49:05
Bike 20.2km 00:19:58 01:23:12 49 49 14 32.01 / 01:52 08:09:04
Bike 33.3km 00:22:27 01:45:39 75 75 21 33.13 / 01:48 08:31:31
Bike 37km 00:08:22 01:54:01 89 88 25 32.32 / 01:51 08:39:53
Bike 45km 00:12:58 02:07:00 95 93 27 33.06 / 01:48 08:52:52
Bike 59.3km 00:26:42 02:33:42 108 105 30 32.83 / 01:49 09:19:34
Bike 85km 00:52:06 03:25:49 122 116 33 31.78 / 01:53 10:11:41
Cycle 00:11:21 03:37:11 124 117 33 31.42 / 01:54 10:23:03

T2 00:03:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 03:40:36 212 182 52 - / - 10:26:28

Run 02:08:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:18:01 03:58:38 95 89 23 10.98 / 05:27 10:44:30
Run 7.7km 00:21:54 04:20:32 120 108 28 11.56 / 05:11 11:06:24
Run 10.6km 00:20:45 04:41:18 125 110 29 10.47 / 05:43 11:27:10
Run 14.7km 00:23:47 05:05:05 141 123 31 10.43 / 05:44 11:50:57
Run 17.8km 00:24:19 05:29:24 162 139 34 9.81 / 06:06 12:15:16
Run 00:20:01 05:49:26 170 146 39 9.82 / 06:06 12:35:18