18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Yeongbok KO (#268)
Finished
GUN TIME:  05:46:04
Place
105  OF 728
Male
94  OF 629
40-44
27  OF 166

Swim 00:37:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 00:37:58 00:37:58 88 83 23 3 / 19:59 07:24:31

T1 00:03:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:49 00:41:47 210 183 58 - / - 07:28:20

Cycle 02:53:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:44 01:01:32 261 243 74 30.7 / 01:57 07:48:04
Bike 20.2km 00:20:27 01:21:59 165 158 49 30.15 / 01:59 08:08:32
Bike 33.3km 00:22:01 01:44:00 145 139 42 32.11 / 01:52 08:30:33
Bike 37km 00:08:04 01:52:05 145 139 43 31.58 / 01:53 08:38:38
Bike 45km 00:13:21 02:05:26 155 147 45 32.27 / 01:51 08:51:59
Bike 59.3km 00:26:16 02:31:43 151 143 45 32.36 / 01:51 09:18:15
Bike 85km 00:52:21 03:24:04 147 139 41 31.42 / 01:54 10:10:37
Cycle 00:10:46 03:34:50 139 131 37 31.2 / 01:55 10:21:23

T2 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:53 03:36:43 30 23 7 - / - 10:23:16

Run 02:09:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:19:41 03:56:25 186 167 51 10.05 / 05:58 10:42:58
Run 7.7km 00:23:04 04:19:29 214 189 56 10.8 / 05:33 11:06:02
Run 10.6km 00:21:57 04:41:27 206 182 55 9.82 / 06:06 11:28:00
Run 14.7km 00:24:29 05:05:57 209 183 53 9.88 / 06:04 11:52:29
Run 17.8km 00:21:55 05:27:52 189 164 45 9.6 / 06:14 12:14:24
Run 00:18:12 05:46:04 176 151 41 9.78 / 06:07 12:32:37