18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Nam Seung KIM (#257)
Finished
GUN TIME:  06:30:55
Place
352  OF 728
Male
316  OF 629
40-44
89  OF 166

Swim 00:52:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:38
Swim 00:52:07 00:52:07 578 508 135 2.18 / 27:26 07:43:46

T1 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:55:42 176 156 49 - / - 07:47:21

Cycle 03:15:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:15 01:15:58 347 313 93 29.91 / 02:00 08:07:36
Bike 20.2km 00:22:38 01:38:36 361 328 99 28.25 / 02:07 08:30:15
Bike 33.3km 00:24:38 02:03:14 380 344 104 29.58 / 02:01 08:54:53
Bike 37km 00:08:44 02:11:59 382 346 104 29.1 / 02:03 09:03:38
Bike 45km 00:14:11 02:26:10 385 347 103 29.84 / 02:00 09:17:49
Bike 59.3km 00:31:00 02:57:10 422 383 112 29.29 / 02:02 09:48:49
Bike 85km 01:00:24 03:57:35 448 406 114 28.04 / 02:08 10:49:13
Cycle 00:13:18 04:10:53 453 411 117 27.66 / 02:10 11:02:32

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 04:14:06 179 152 43 - / - 11:05:45

Run 02:16:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:55 04:35:02 282 248 73 9.46 / 06:20 11:26:40
Run 7.7km 00:22:25 04:57:27 222 197 59 10.65 / 05:37 11:49:06
Run 10.6km 00:23:06 05:20:34 237 208 64 9.56 / 06:16 12:12:13
Run 14.7km 00:24:46 05:45:20 248 216 65 9.66 / 06:12 12:36:59
Run 17.8km 00:25:10 06:10:31 264 228 69 9.17 / 06:32 13:02:09
Run 00:20:24 06:30:55 261 224 67 9.25 / 06:29 13:22:34