18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Dong Wook KIM (#244)
Finished
GUN TIME:  06:03:41
Place
188  OF 728
Male
170  OF 629
40-44
48  OF 166

Swim 00:50:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:50:16
Swim 00:50:39 00:50:39 537 477 125 2.25 / 26:39 07:40:56

T1 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 00:54:22 197 171 55 - / - 07:44:39

Cycle 02:49:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:17 01:12:39 69 69 19 33.13 / 01:48 08:02:56
Bike 20.2km 00:20:10 01:32:50 65 65 20 31.51 / 01:54 08:23:06
Bike 33.3km 00:22:20 01:55:10 88 87 23 32.86 / 01:49 08:45:26
Bike 37km 00:07:51 02:03:01 88 87 24 32.33 / 01:51 08:53:18
Bike 45km 00:12:52 02:15:54 91 89 24 33.11 / 01:48 09:06:11
Bike 59.3km 00:25:58 02:41:53 92 90 25 33.09 / 01:48 09:32:10
Bike 85km 00:51:19 03:33:13 95 92 27 32.1 / 01:52 10:23:29
Cycle 00:10:56 03:44:09 94 90 28 31.8 / 01:53 10:34:26

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:56 03:48:05 299 255 69 - / - 10:38:22

Run 02:15:35 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:20:29 04:08:35 244 216 62 9.66 / 06:12 10:58:52
Run 7.7km 00:24:48 04:33:24 310 271 80 10.19 / 05:53 11:23:40
Run 10.6km 00:22:27 04:55:51 268 236 71 9.38 / 06:23 11:46:08
Run 14.7km 00:24:07 05:19:59 256 223 67 9.59 / 06:15 12:10:15
Run 17.8km 00:23:15 05:43:14 245 210 64 9.27 / 06:28 12:33:31
Run 00:20:26 06:03:41 243 207 61 9.33 / 06:25 12:53:58