18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Hong INPYO (#215)
Finished
GUN TIME:  06:33:10
Place
366  OF 728
Male
328  OF 629
40-44
95  OF 166

Swim 00:51:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:51:38
Swim 00:51:07 00:51:07 554 492 130 2.22 / 26:54 07:42:46

T1 00:08:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:58 01:00:06 672 578 154 - / - 07:51:45

Cycle 03:12:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:31 01:20:38 385 349 102 29.51 / 02:01 08:12:17
Bike 20.2km 00:23:08 01:43:46 410 371 108 27.75 / 02:09 08:35:25
Bike 33.3km 00:24:54 02:08:41 425 386 111 29.13 / 02:03 09:00:20
Bike 37km 00:08:53 02:17:34 423 384 111 28.65 / 02:05 09:09:13
Bike 45km 00:14:17 02:31:52 415 375 110 29.42 / 02:02 09:23:31
Bike 59.3km 00:31:52 03:03:44 470 426 117 28.77 / 02:05 09:55:23
Bike 85km 00:55:44 03:59:29 416 376 112 28.43 / 02:06 10:51:07
Cycle 00:12:53 04:12:22 418 378 112 28.08 / 02:08 11:04:01

T2 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:48 04:18:10 519 455 112 - / - 11:09:49

Run 02:14:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:19:21 04:37:32 159 143 44 10.22 / 05:51 11:29:11
Run 7.7km 00:22:40 05:00:13 188 167 51 10.99 / 05:27 11:51:52
Run 10.6km 00:21:47 05:22:00 184 161 46 9.96 / 06:01 12:13:39
Run 14.7km 00:25:19 05:47:20 207 181 52 9.89 / 06:03 12:38:59
Run 17.8km 00:25:23 06:12:44 240 206 62 9.32 / 06:26 13:04:23
Run 00:20:26 06:33:10 239 203 59 9.37 / 06:23 13:24:49