18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Yong Seok HONG (#212)
Finished
GUN TIME:  07:17:27
Place
579  OF 728
Male
506  OF 629
40-44
138  OF 166

Swim 01:00:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:53:23
Swim 01:00:15 01:00:15 682 593 158 1.89 / 31:42 07:53:38

T1 00:08:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:25 01:08:41 652 562 149 - / - 08:02:04

Cycle 03:27:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:21:35 01:30:16 532 477 130 28.07 / 02:08 08:23:39
Bike 20.2km 00:25:18 01:55:35 584 523 138 25.84 / 02:19 08:48:58
Bike 33.3km 00:26:07 02:21:42 583 518 139 27.36 / 02:11 09:15:05
Bike 37km 00:09:22 02:31:04 577 515 140 26.94 / 02:13 09:24:28
Bike 45km 00:16:00 02:47:05 592 525 144 27.43 / 02:11 09:40:28
Bike 59.3km 00:31:24 03:18:29 570 509 143 27.4 / 02:11 10:11:53
Bike 85km 01:03:50 04:22:20 577 510 138 26.33 / 02:16 11:15:43
Cycle 00:13:50 04:36:11 581 514 141 26.02 / 02:18 11:29:34

T2 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 04:42:28 570 497 125 - / - 11:35:51

Run 02:34:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:25:38 05:08:06 561 485 138 7.72 / 07:46 12:01:30
Run 7.7km 00:25:20 05:33:27 479 414 117 9.06 / 06:37 12:26:50
Run 10.6km 00:26:20 05:59:47 473 410 120 8.22 / 07:17 12:53:11
Run 14.7km 00:27:42 06:27:29 468 406 118 8.39 / 07:08 13:20:53
Run 17.8km 00:26:18 06:53:48 449 389 116 8.13 / 07:22 13:47:11
Run 00:23:39 07:17:27 447 384 114 8.16 / 07:20 14:10:50