18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Sun Yong HONG (#211)
Finished
GUN TIME:  08:16:36
Place
720  OF 728
Male
622  OF 629
40-44
165  OF 166

Swim 00:46:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:50
Swim 00:46:18 00:46:18 379 339 92 2.46 / 24:22 07:36:08

T1 00:07:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:09 00:53:27 594 514 135 - / - 07:43:17

Cycle 04:23:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:23:03 01:16:31 646 570 149 26.28 / 02:16 08:06:21
Bike 20.2km 00:26:24 01:42:55 665 583 154 24.5 / 02:26 08:32:45
Bike 33.3km 00:28:36 02:11:31 676 593 158 25.59 / 02:20 09:01:21
Bike 37km 00:10:37 02:22:08 684 599 159 25.03 / 02:23 09:11:58
Bike 45km 00:19:40 02:41:48 702 613 164 24.91 / 02:24 09:31:38
Bike 59.3km 00:50:13 03:32:02 723 625 166 22.43 / 02:40 10:21:52
Bike 85km 01:28:54 05:00:56 728 629 166 20.6 / 02:54 11:50:46
Cycle 00:15:56 05:16:53 728 629 166 20.49 / 02:55 12:06:43

T2 00:05:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:06 05:22:00 443 389 101 - / - 12:11:50

Run 02:54:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:24:37 05:46:38 506 440 126 8.03 / 07:27 12:36:28
Run 7.7km 00:28:08 06:14:46 528 457 132 8.75 / 06:51 13:04:36
Run 10.6km 00:30:05 06:44:51 565 487 140 7.67 / 07:48 13:34:41
Run 14.7km 00:34:06 07:18:58 617 530 146 7.54 / 07:57 14:08:48
Run 17.8km 00:30:50 07:49:48 622 534 148 7.22 / 08:18 14:39:38
Run 00:26:47 08:16:36 625 538 148 7.25 / 08:16 15:06:26