18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Dongwook HEO (#208)
DNF
GUN TIME:  04:33:36
Place
 OF 728
Male
 OF 629
40-44
 OF 166

Swim 00:42:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:41:45
Swim 00:42:55 00:42:55 - - - 2.65 / 22:35 07:24:41

T1 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:49 00:47:45 - - - - / - 07:29:30

Cycle 03:02:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:38 01:07:23 - - - 30.85 / 01:56 07:49:09
Bike 20.2km 00:21:15 01:28:38 - - - 29.63 / 02:01 08:10:24
Bike 33.3km 00:22:43 01:51:22 - - - 31.4 / 01:54 08:33:07
Bike 37km 00:08:19 01:59:41 - - - 30.85 / 01:56 08:41:27
Bike 45km 00:13:13 02:12:54 - - - 31.7 / 01:53 08:54:40
Bike 59.3km 00:26:29 02:39:24 - - - 31.86 / 01:52 09:21:10
Bike 85km 00:52:18 03:31:43 - - - 31.1 / 01:55 10:13:28
Cycle 00:18:06 03:49:49 - - - 29.65 / 02:01 10:31:34

T2 00:19:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:28 04:09:17 - - - - / - 10:51:03

Run 00:24:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 00:00:00 04:33:36 - - - 52.05 / 01:09 11:15:22