18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Jong Sang HA (#205)
Finished
GUN TIME:  06:14:04
Place
256  OF 728
Male
227  OF 629
40-44
65  OF 166

Swim 00:40:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:45:41
Swim 00:40:33 00:40:33 163 153 47 2.81 / 21:20 07:26:15

T1 00:01:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:54 00:42:28 17 15 4 - / - 07:28:10

Cycle 03:14:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:30 01:00:58 85 84 24 32.75 / 01:49 07:46:40
Bike 20.2km 00:20:43 01:21:41 108 107 36 30.9 / 01:56 08:07:23
Bike 33.3km 00:40:13 02:01:55 693 605 160 25.14 / 02:23 08:47:37
Bike 37km 00:08:39 02:10:34 676 594 158 25.19 / 02:22 08:56:16
Bike 45km 00:13:25 02:24:00 649 569 152 26.59 / 02:15 09:09:42
Bike 59.3km 00:26:06 02:50:06 536 481 133 27.87 / 02:09 09:35:48
Bike 85km 00:55:23 03:45:30 458 415 118 27.86 / 02:09 10:31:12
Cycle 00:11:42 03:57:13 448 406 113 27.72 / 02:09 10:42:55

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 03:59:39 78 63 19 - / - 10:45:20

Run 02:14:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:18:49 04:18:28 128 116 32 10.51 / 05:42 11:04:10
Run 7.7km 00:22:37 04:41:06 169 150 44 11.14 / 05:22 11:26:47
Run 10.6km 00:23:25 05:04:31 209 185 56 9.8 / 06:07 11:50:12
Run 14.7km 00:26:01 05:30:32 241 210 63 9.7 / 06:10 12:16:14
Run 17.8km 00:23:36 05:54:08 238 204 61 9.32 / 06:25 12:39:50
Run 00:19:56 06:14:04 225 190 53 9.41 / 06:22 12:59:46