18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Dong Hun HA (#204)
Finished
GUN TIME:  06:14:08
Place
257  OF 728
Male
228  OF 629
40-44
66  OF 166

Swim 00:46:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:36
Swim 00:46:36 00:46:36 391 349 94 2.44 / 24:32 07:36:13

T1 00:05:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:14 00:51:51 403 349 97 - / - 07:41:27

Cycle 03:07:50 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:53 01:12:44 439 398 110 29 / 02:04 08:02:21
Bike 20.2km 00:22:35 01:35:20 400 362 107 27.86 / 02:09 08:24:57
Bike 33.3km 00:25:17 02:00:38 431 392 112 29.04 / 02:03 08:50:15
Bike 37km 00:09:00 02:09:39 436 397 112 28.53 / 02:06 08:59:15
Bike 45km 00:14:39 02:24:18 439 399 115 29.2 / 02:03 09:13:55
Bike 59.3km 00:28:57 02:53:15 418 379 111 29.3 / 02:02 09:42:52
Bike 85km 00:54:45 03:48:01 358 324 97 28.94 / 02:04 10:37:38
Cycle 00:11:40 03:59:42 347 314 95 28.74 / 02:05 10:49:18

T2 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 04:05:48 551 482 120 - / - 10:55:25

Run 02:08:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:18:51 04:24:39 130 118 34 10.5 / 05:42 11:14:16
Run 7.7km 00:20:33 04:45:12 106 96 25 11.72 / 05:07 11:34:49
Run 10.6km 00:20:35 05:05:48 110 98 26 10.6 / 05:39 11:55:25
Run 14.7km 00:24:35 05:30:23 142 124 32 10.42 / 05:45 12:20:00
Run 17.8km 00:23:21 05:53:44 157 135 33 9.89 / 06:03 12:43:21
Run 00:20:23 06:14:08 166 142 37 9.86 / 06:04 13:03:44