18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Ronan CUTHBERT (#201)
Finished
GUN TIME:  06:02:15
Place
178  OF 728
Male
160  OF 629
40-44
45  OF 166

Swim 00:51:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:56
Swim 00:51:00 00:51:00 549 487 128 2.23 / 26:50 07:40:56

T1 00:05:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:13 00:56:13 402 348 96 - / - 07:46:09

Cycle 02:47:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:37 01:15:51 246 229 71 30.88 / 01:56 08:05:47
Bike 20.2km 00:20:46 01:36:37 182 174 54 29.99 / 02:00 08:26:33
Bike 33.3km 00:22:11 01:58:49 161 153 47 31.91 / 01:52 08:48:45
Bike 37km 00:07:32 02:06:22 143 137 42 31.64 / 01:53 08:56:18
Bike 45km 00:12:33 02:18:55 132 126 39 32.64 / 01:50 09:08:51
Bike 59.3km 00:25:41 02:44:37 109 106 31 32.82 / 01:49 09:34:33
Bike 85km 00:48:52 03:33:30 76 76 23 32.42 / 01:51 10:23:26
Cycle 00:10:31 03:44:01 70 70 22 32.18 / 01:51 10:33:57

T2 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:42 03:50:44 607 525 134 - / - 10:40:40

Run 02:11:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:19:47 04:10:31 192 173 53 10 / 05:59 11:00:28
Run 7.7km 00:23:27 04:33:59 221 196 58 10.67 / 05:37 11:23:56
Run 10.6km 00:21:36 04:55:36 210 186 57 9.8 / 06:07 11:45:32
Run 14.7km 00:23:00 05:18:36 188 164 44 10.03 / 05:58 12:08:32
Run 17.8km 00:24:27 05:43:04 198 172 46 9.5 / 06:18 12:33:00
Run 00:19:10 06:02:15 197 169 45 9.62 / 06:13 12:52:11