18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Rodel CUATON (#200)
Finished
GUN TIME:  07:19:39
Place
585  OF 728
Male
512  OF 629
40-44
140  OF 166

Swim 00:45:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:46:43
Swim 00:45:58 00:45:58 369 329 91 2.47 / 24:11 07:32:42

T1 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 00:50:50 350 303 87 - / - 07:37:33

Cycle 03:35:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:22:39 01:13:30 625 555 142 26.73 / 02:14 08:00:13
Bike 20.2km 00:25:00 01:38:30 613 545 144 25.42 / 02:21 08:25:14
Bike 33.3km 00:26:52 02:05:22 623 552 148 26.8 / 02:14 08:52:06
Bike 37km 00:09:44 02:15:07 626 554 149 26.33 / 02:16 09:01:50
Bike 45km 00:15:51 02:30:58 626 553 150 26.96 / 02:13 09:17:42
Bike 59.3km 00:32:38 03:03:37 618 546 149 26.79 / 02:14 09:50:20
Bike 85km 01:07:09 04:10:46 627 552 149 25.5 / 02:21 10:57:30
Cycle 00:15:03 04:25:50 634 558 151 25.11 / 02:23 11:12:34

T2 00:06:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:41 04:32:31 606 524 133 - / - 11:19:15

Run 02:47:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:28:14 05:00:46 647 560 155 7.01 / 08:33 11:47:30
Run 7.7km 00:27:46 05:28:32 604 522 146 8.24 / 07:16 12:15:16
Run 10.6km 00:25:41 05:54:14 545 471 136 7.78 / 07:42 12:40:57
Run 14.7km 00:29:00 06:23:14 534 460 134 7.96 / 07:31 13:09:58
Run 17.8km 00:28:52 06:52:06 537 460 131 7.65 / 07:50 13:38:50
Run 00:27:32 07:19:39 566 486 132 7.57 / 07:55 14:06:23