18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

Changmin CHOI (#198)
Finished
GUN TIME:  05:52:34
Place
130  OF 728
Male
118  OF 629
40-44
34  OF 166

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:38
Swim 00:38:33 00:38:33 103 98 28 2.95 / 20:17 07:22:11

T1 00:03:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 00:41:54 153 134 43 - / - 07:25:32

Cycle 02:45:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:43 01:00:38 118 115 35 32.35 / 01:51 07:44:16
Bike 20.2km 00:20:00 01:20:38 76 76 22 31.29 / 01:55 08:04:16
Bike 33.3km 00:21:04 01:41:42 61 61 17 33.41 / 01:47 08:25:21
Bike 37km 00:07:40 01:49:23 54 54 14 32.9 / 01:49 08:33:01
Bike 45km 00:12:15 02:01:38 50 50 13 33.86 / 01:46 08:45:16
Bike 59.3km 00:24:47 02:26:25 48 48 13 34.04 / 01:45 09:10:03
Bike 85km 00:49:52 03:16:18 54 54 15 33.03 / 01:48 09:59:56
Cycle 00:11:08 03:27:26 54 54 14 32.62 / 01:50 10:11:04

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 03:30:58 234 203 57 - / - 10:14:36

Run 02:21:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:41 03:52:39 340 296 91 9.13 / 06:34 10:36:17
Run 7.7km 00:25:31 04:18:10 377 327 98 9.78 / 06:07 11:01:48
Run 10.6km 00:30:01 04:48:11 469 407 119 8.23 / 07:17 11:31:49
Run 14.7km 00:21:47 05:09:59 378 325 97 8.9 / 06:44 11:53:37
Run 17.8km 00:23:14 05:33:14 337 289 85 8.73 / 06:52 12:16:52
Run 00:19:20 05:52:34 313 270 82 8.94 / 06:42 12:36:12