18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Chang Soo CHO (#188)
Finished
GUN TIME:  06:30:29
Place
351  OF 728
Male
315  OF 629
40-44
88  OF 166

Swim 00:49:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:47:46
Swim 00:49:02 00:49:02 487 436 116 2.32 / 25:48 07:36:48

T1 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 00:55:14 511 441 118 - / - 07:43:00

Cycle 02:54:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:19:12 01:14:26 187 178 56 31.55 / 01:54 08:02:13
Bike 20.2km 00:20:36 01:35:03 143 137 43 30.44 / 01:58 08:22:49
Bike 33.3km 00:21:53 01:56:56 123 119 36 32.37 / 01:51 08:44:43
Bike 37km 00:08:13 02:05:10 131 126 38 31.74 / 01:53 08:52:56
Bike 45km 00:12:57 02:18:07 138 132 40 32.57 / 01:50 09:05:54
Bike 59.3km 00:25:59 02:44:07 122 116 37 32.67 / 01:50 09:31:54
Bike 85km 00:53:39 03:37:47 152 144 42 31.37 / 01:54 10:25:33
Cycle 00:11:44 03:49:31 161 152 42 30.98 / 01:56 10:37:18

T2 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 03:54:30 434 381 98 - / - 10:42:16

Run 02:35:59 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:42 04:16:12 342 298 92 9.12 / 06:34 11:03:58
Run 7.7km 00:26:13 04:42:26 401 348 104 9.63 / 06:13 11:30:12
Run 10.6km 00:25:35 05:08:01 399 346 102 8.64 / 06:56 11:55:48
Run 14.7km 00:29:16 05:37:18 440 381 112 8.57 / 06:59 12:25:04
Run 17.8km 00:27:59 06:05:18 445 385 115 8.16 / 07:20 12:53:04
Run 00:25:11 06:30:29 460 395 119 8.11 / 07:23 13:18:16