18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Thomas CABARET (#187)
Finished
GUN TIME:  06:17:55
Place
285  OF 728
Male
253  OF 629
40-44
73  OF 166

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:42
Swim 00:37:17 00:37:17 69 65 19 3.05 / 19:37 07:20:59

T1 00:03:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:30 00:40:47 166 147 46 - / - 07:24:29

Cycle 02:58:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:05 01:00:52 315 289 87 30.16 / 01:59 07:44:34
Bike 20.2km 00:22:05 01:22:58 316 288 89 28.73 / 02:05 08:06:40
Bike 33.3km 00:23:29 01:46:28 308 282 84 30.41 / 01:58 08:30:10
Bike 37km 00:08:20 01:54:48 301 275 84 29.99 / 02:00 08:38:30
Bike 45km 00:13:19 02:08:08 291 266 78 30.91 / 01:56 08:51:50
Bike 59.3km 00:27:07 02:35:15 262 242 70 31.08 / 01:55 09:18:57
Bike 85km 00:52:33 03:27:48 226 209 59 30.53 / 01:57 10:11:31
Cycle 00:11:23 03:39:12 223 205 58 30.26 / 01:58 10:22:54

T2 00:02:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:11 03:41:23 55 44 14 - / - 10:25:05

Run 02:36:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:04 04:02:28 291 256 75 9.39 / 06:23 10:46:10
Run 7.7km 00:24:09 04:26:38 305 266 77 10.21 / 05:52 11:10:20
Run 10.6km 00:24:55 04:51:33 329 284 84 9.06 / 06:37 11:35:15
Run 14.7km 00:28:32 05:20:06 370 319 96 8.93 / 06:42 12:03:48
Run 17.8km 00:28:44 05:48:50 412 356 105 8.37 / 07:09 12:32:33
Run 00:29:04 06:17:55 466 400 120 8.08 / 07:25 13:01:37