18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

지호 서 (#175)
Finished
GUN TIME:  06:23:25
Place
307  OF 728
Male
274  OF 629
35-39
32  OF 70

Swim 00:46:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:47:03
Swim 00:46:19 00:46:19 382 341 39 2.46 / 24:22 07:33:23

T1 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:47 00:50:06 204 178 25 - / - 07:37:10

Cycle 02:53:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.1km 00:19:28 01:09:34 229 215 25 31.11 / 01:55 07:56:38
Bike 20.2km 00:21:01 01:30:36 191 181 19 29.92 / 02:00 08:17:40
Bike 33.3km 00:23:01 01:53:37 201 189 20 31.45 / 01:54 08:40:41
Bike 37km 00:07:54 02:01:32 185 176 19 31.07 / 01:55 08:48:36
Bike 45km 00:12:32 02:14:05 170 161 19 32.15 / 01:51 09:01:09
Bike 59.3km 00:26:51 02:40:56 172 163 19 32.1 / 01:52 09:28:00
Bike 85km 00:50:55 03:31:52 138 131 19 31.52 / 01:54 10:18:55
Cycle 00:11:15 03:43:07 138 130 18 31.21 / 01:55 10:30:11

T2 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:59 03:49:07 542 474 49 - / - 10:36:11

Run 02:34:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:24:50 04:13:57 518 452 57 7.96 / 07:31 11:01:01
Run 7.7km 00:26:28 04:40:26 488 422 56 9 / 06:39 11:27:30
Run 10.6km 00:26:29 05:06:56 480 416 53 8.17 / 07:20 11:54:00
Run 14.7km 00:27:29 05:34:25 470 408 53 8.37 / 07:09 12:21:29
Run 17.8km 00:27:16 06:01:42 464 399 51 8.05 / 07:26 12:48:46
Run 00:21:43 06:23:25 438 376 47 8.2 / 07:18 13:10:29