18th June 2023 | Goseong, South Korea

IRONMAN 70.3 Goseong (2023)

상돈 김 (#171)
Finished
GUN TIME:  06:00:15
Place
165  OF 728
Male
148  OF 629
35-39
20  OF 70

Swim 00:44:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:54:18
Swim 00:44:37 00:44:37 323 294 35 2.55 / 23:29 07:38:56

T1 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:26 00:48:04 160 141 19 - / - 07:42:23

Cycle 02:51:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.1km 00:19:43 01:07:47 260 242 31 30.71 / 01:57 08:02:06
Bike 20.2km 00:21:26 01:29:14 242 225 28 29.43 / 02:02 08:23:33
Bike 33.3km 00:22:51 01:52:06 230 216 26 31.2 / 01:55 08:46:24
Bike 37km 00:08:02 02:00:08 216 204 25 30.8 / 01:56 08:54:27
Bike 45km 00:12:31 02:12:39 185 176 20 31.92 / 01:52 09:06:58
Bike 59.3km 00:24:50 02:37:29 138 131 18 32.51 / 01:50 09:31:48
Bike 85km 00:51:25 03:28:55 130 123 17 31.7 / 01:53 10:23:13
Cycle 00:10:58 03:39:53 123 116 17 31.42 / 01:54 10:34:12

T2 00:03:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:19 03:43:12 197 168 24 - / - 10:37:31

Run 02:17:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:20:34 04:03:47 250 222 28 9.62 / 06:14 10:58:05
Run 7.7km 00:23:09 04:26:56 238 209 25 10.56 / 05:40 11:21:15
Run 10.6km 00:23:08 04:50:05 248 218 26 9.5 / 06:18 11:44:24
Run 14.7km 00:24:38 05:14:44 253 220 26 9.63 / 06:13 12:09:03
Run 17.8km 00:23:43 05:38:27 248 213 26 9.26 / 06:28 12:32:46
Run 00:21:48 06:00:15 264 227 27 9.23 / 06:29 12:54:34