18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Yongseok WON (#164)
Finished
GUN TIME:  05:06:15
Place
20  OF 728
Male
20  OF 629
35-39
7  OF 70

Swim 00:37:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:43:02
Swim 00:37:02 00:37:02 58 55 8 3.07 / 19:29 07:20:05

T1 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 00:40:35 172 152 22 - / - 07:23:38

Cycle 02:39:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.1km 00:17:22 00:57:57 19 19 4 34.87 / 01:43 07:41:00
Bike 20.2km 00:19:04 01:17:02 16 16 4 33.24 / 01:48 08:00:05
Bike 33.3km 00:20:42 01:37:45 15 15 4 34.95 / 01:42 08:20:47
Bike 37km 00:07:24 01:45:09 14 14 4 34.38 / 01:44 08:28:12
Bike 45km 00:11:42 01:56:51 14 14 4 35.4 / 01:41 08:39:54
Bike 59.3km 00:23:29 02:20:21 14 14 4 35.66 / 01:40 09:03:23
Bike 85km 00:49:06 03:09:27 28 28 8 34.25 / 01:45 09:52:30
Cycle 00:10:28 03:19:56 27 27 8 33.88 / 01:46 10:02:59

T2 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 03:23:45 279 241 34 - / - 10:06:48

Run 01:42:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:15:31 03:39:17 16 16 4 12.74 / 04:42 10:22:20
Run 7.7km 00:18:36 03:57:53 22 22 7 13.53 / 04:25 10:40:56
Run 10.6km 00:16:59 04:14:53 20 20 5 12.43 / 04:49 10:57:55
Run 14.7km 00:19:16 04:34:09 22 22 7 12.52 / 04:47 11:17:12
Run 17.8km 00:17:13 04:51:23 20 20 6 12.18 / 04:55 11:34:26
Run 00:14:51 05:06:15 18 18 6 12.35 / 04:51 11:49:17