18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Ingon PARK (#151)
Finished
GUN TIME:  05:35:12
Place
74  OF 728
Male
70  OF 629
35-39
12  OF 70

Swim 00:36:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:44:17
Swim 00:36:59 00:36:59 56 53 7 3.08 / 19:27 07:21:16

T1 00:03:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:27 00:40:26 163 144 20 - / - 07:24:44

Cycle 02:56:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.1km 00:19:04 00:59:31 169 160 21 31.75 / 01:53 07:43:49
Bike 20.2km 00:21:53 01:21:25 237 222 26 29.58 / 02:01 08:05:42
Bike 33.3km 00:23:01 01:44:26 228 214 25 31.22 / 01:55 08:28:43
Bike 37km 00:07:49 01:52:16 200 190 20 30.91 / 01:56 08:36:33
Bike 45km 00:13:13 02:05:29 204 193 22 31.74 / 01:53 08:49:46
Bike 59.3km 00:27:11 02:32:41 204 194 23 31.7 / 01:53 09:16:58
Bike 85km 00:53:06 03:25:47 199 190 23 30.84 / 01:56 10:10:05
Cycle 00:11:16 03:37:04 197 188 23 30.57 / 01:57 10:21:22

T2 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:30 03:39:35 86 69 10 - / - 10:23:52

Run 01:55:37 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:16:56 03:56:31 51 50 14 11.69 / 05:07 10:40:49
Run 7.7km 00:19:13 04:15:45 49 48 12 12.77 / 04:41 11:00:02
Run 10.6km 00:18:46 04:34:31 52 49 12 11.57 / 05:10 11:18:49
Run 14.7km 00:21:31 04:56:02 63 59 13 11.53 / 05:12 11:40:20
Run 17.8km 00:20:25 05:16:28 70 65 13 11.02 / 05:26 12:00:46
Run 00:18:44 05:35:12 75 68 14 10.94 / 05:28 12:19:30