18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Sangwoo LEE (#137)
Finished
GUN TIME:  05:47:28
Place
109  OF 728
Male
98  OF 629
35-39
16  OF 70

Swim 00:43:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:49:07
Swim 00:43:56 00:43:56 291 265 34 2.59 / 23:07 07:33:03

T1 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 00:47:59 245 213 31 - / - 07:37:06

Cycle 03:06:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.1km 00:20:13 01:08:12 339 306 34 29.96 / 02:00 07:57:20
Bike 20.2km 00:22:42 01:30:55 363 330 34 28.23 / 02:07 08:20:02
Bike 33.3km 00:24:28 01:55:23 371 337 37 29.64 / 02:01 08:44:31
Bike 37km 00:08:48 02:04:11 380 344 39 29.13 / 02:03 08:53:19
Bike 45km 00:13:48 02:18:00 366 333 37 29.99 / 02:00 09:07:07
Bike 59.3km 00:28:25 02:46:26 354 322 34 30.03 / 01:59 09:35:33
Bike 85km 00:55:48 03:42:15 327 298 33 29.26 / 02:03 10:31:22
Cycle 00:12:17 03:54:32 329 299 33 28.94 / 02:04 10:43:40

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 03:57:18 113 93 16 - / - 10:46:25

Run 01:50:09 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:16:45 04:14:04 47 46 13 11.81 / 05:04 11:03:11
Run 7.7km 00:20:21 04:34:25 65 61 14 12.44 / 04:49 11:23:32
Run 10.6km 00:18:03 04:52:29 54 51 13 11.52 / 05:12 11:41:36
Run 14.7km 00:19:19 05:11:48 47 44 11 11.83 / 05:04 12:00:55
Run 17.8km 00:18:26 05:30:14 44 41 11 11.49 / 05:13 12:19:21
Run 00:17:13 05:47:28 46 43 11 11.49 / 05:13 12:36:35