18th June 2023 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2023)

Seok Hwa HONG (#103)
Finished
GUN TIME:  07:29:50
Place
617  OF 728
Male
539  OF 629
35-39
60  OF 70

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 - - - - / - 06:42:12
Swim 00:38:07 00:38:07 93 88 13 2.99 / 20:03 07:20:19

T1 00:10:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:27 00:48:34 710 611 67 - / - 07:30:46

Cycle 03:37:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.1km 00:21:14 01:09:49 481 436 49 28.52 / 02:06 07:52:01
Bike 20.2km 00:26:21 01:36:11 608 540 60 25.45 / 02:21 08:18:23
Bike 33.3km 00:27:02 02:03:13 627 555 63 26.76 / 02:14 08:45:25
Bike 37km 00:09:36 02:12:49 624 553 62 26.34 / 02:16 08:55:02
Bike 45km 00:16:55 02:29:45 644 564 65 26.68 / 02:14 09:11:58
Bike 59.3km 00:32:12 03:01:57 627 553 62 26.67 / 02:14 09:44:10
Bike 85km 01:09:50 04:11:48 652 571 65 25.09 / 02:23 10:54:00
Cycle 00:14:40 04:26:28 655 572 65 24.78 / 02:25 11:08:40

T2 00:07:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:57 04:34:25 669 582 63 - / - 11:16:37

Run 02:55:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:25:06 04:59:32 532 464 58 7.88 / 07:36 11:41:44
Run 7.7km 00:28:30 05:28:03 546 470 57 8.61 / 06:57 12:10:15
Run 10.6km 00:33:28 06:01:31 629 541 61 7.3 / 08:13 12:43:44
Run 14.7km 00:30:50 06:32:22 627 539 59 7.47 / 08:01 13:14:34
Run 17.8km 00:30:10 07:02:32 624 536 60 7.21 / 08:19 13:44:45
Run 00:27:17 07:29:50 629 541 62 7.21 / 08:18 14:12:02