19th June 2022 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2022)

Nam Ju WOO (#897)
Finished
GUN TIME:  06:59:25
Place
646  OF 912
Male
587  OF 815
50-54
114  OF 157

Swim 00:43:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:03 00:43:03 00:43:03 428 399 81 2.64 / 22:39 07:43:49

T1 00:04:03 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:03 00:04:03 00:47:06 185 169 29 - / - 07:47:52

Cycle 03:00:27 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:20:08 00:20:08 01:07:15 321 308 53 30.08 / 01:59 08:08:01
Bike 20.2km 00:21:33 00:41:42 01:28:49 385 367 71 29.06 / 02:03 08:29:35
Bike 33.3km 00:23:28 01:05:10 01:52:17 355 340 66 30.65 / 01:57 08:53:03
Bike 37km 00:08:07 01:13:18 02:00:25 345 333 64 30.28 / 01:58 09:01:11
Bike 45km 00:14:07 01:27:26 02:14:33 337 325 65 30.88 / 01:56 09:15:19
Bike 59.3km 00:26:15 01:53:41 02:40:48 306 294 56 31.29 / 01:55 09:41:34
Bike 85km 00:55:19 02:49:00 03:36:07 332 316 62 30.17 / 01:59 10:36:53
Cycle 00:11:26 03:00:27 03:47:34 326 310 61 29.92 / 02:00 10:48:20

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:27 00:04:27 03:52:02 420 369 68 - / - 10:52:48

Run 03:07:23 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:29:02 00:29:02 04:21:04 826 738 142 6.81 / 08:47 11:21:50
Run 7.7km 00:34:46 01:03:49 04:55:51 864 773 148 7.23 / 08:17 11:56:37
Run 10.6km 00:30:33 01:34:23 05:26:25 858 767 147 6.73 / 08:54 12:27:11
Run 14.7km 00:36:43 02:11:06 06:03:08 869 777 150 6.72 / 08:55 13:03:54
Run 17.8km 00:32:36 02:43:42 06:35:44 870 777 149 6.52 / 09:11 13:36:30
Run 00:23:41 03:07:23 06:59:25 848 758 147 6.75 / 08:52 14:00:11